The Fastest Way To Raise Your Vibration


So thanks to everyone who joined my birthday giveaway, I had a great party and excited to speak to most of the winners this week.

Okay so this might all seem a bit ‘woo woo’ but I’m okay with that, as I know how truly important this is, we won’t go crazy into detail, but I think knowing the basics of this is a game-changer!

We talk a lot about how our ‘thoughts become things’ and that is the crux of most Wealth Consciousness, but the truth about manifestation is that it’s not what you think but by what you feel. Everything is vibration and you attract those things that you are in vibrational alignment with. Your vibration is your feeling. It is your feelings that attract your experiences. And everything has a vibration attached to it. i.e Things with the same vibration are attracted to each other, from your home to your friends and your car, so the higher your vibration the more money you naturally attract.

Everything we want is just really the emotional response we think we’re going to get from having it, if we can start to activate the emotion of already having it, we can start to attract it. Higher vibrations and feelings are the way your desires will manifest more easily. The more positive feelings you can experience about yourself and your desires, the easier and faster you’ll experience your desires manifesting into your world.

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For instance if you can’t talk positively about money, it’s better not to talk about it all, I don’t mean be in denial. But don’t focus on the negative feelings of not having it.

There have been studies on this done and to further explain I want to share the David Hawkins Scale of consciousness. It details the vibrations of our feelings from high to low.

The highest four from the top are Enlightenment, Peace, Joy and Love (with vibrations of 1000, 600, 540, 500, respectively) and the bottom four are Grief, Apathy, Guilt and Shame (with vibrations of 75, 50, 30, 20 respectively). With shame being the lowest. And a whole host of other feelings in the middle.

So what does all this mean? Well, the quickest way to raise your vibration is obviously to experience more of the top and less of the bottom. Ok so we’re not all going to become enlightened overnight, but there is a shocking disparity in the numbers and it seems obvious where we’d all rather be. But as women (and I think most of you are) we struggle with guilt waaayyyy more than men, and this study has been a huge wake up call for me too, I can feel guilt before I even get out of bed in the morning!!

But the bottom one Shame…it’s a sneaky one and that’s what we’ll focus on, it has got to go! One of the emotions that are linked to it is humiliation, and how do we get humiliated? Well it all comes down to other people, and our fears around what they’ll think. It’s their judgment of us and our judgment of ourselves that drive it.

Judgment therefore is one of our biggest saboteurs.

If we can stop judging ourselves and others we take away the right for others to judge us. Yes I know it’s easier said than done, but here are your first steps…can you imagine how much better you’ll feel if you let go of this super low-vibe feeling!

  1. Be a bit gentler on yourself. (Acceptance and forgiveness are high vibe, like 350!)
  2. Acknowledgeevery time you make a judgment on yourself or others.
  3. Decide to be more curious, ‘Why am I/He/She thinking or doing this’, rather than, ‘I/He /She must be broken/ wrong or a failure for thinking or doing this and I am shamed for it’
  4. Be more grateful for what you have (plus it’s super high vibe!)
  5. Come at it from a place of love(crazy high vibe)

If all this seems a bit too simple, and your judge is still running the low-vibe show, I’m here to help, you can apply for a discovery call here, I’d love to help you shut him up and rise your vibe.

Lots of love,
Jo  x


My rooftop birthday drinks in Sydney.

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